Les Mills Pump vs. ChaLEAN
cricket_77
Posts: 165 Member
I'm going to finish up Insanity in another month and was wanting to move on to a weight lifting routine. I have lifted before and know technique, lift heavy, etc. It's just easier for me to do it at home versus the gym and I think the DVD would help me stay motivated. Goal is weight loss and also would like to firm things up.
Anyone have recommendations on which routine would be better?
Anyone have recommendations on which routine would be better?
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