Body Combat

rachul22
rachul22 Posts: 5 Member
in Fitness and Exercise
Has anyone tried this before? I need to get some cardio in and spinning is out for me.

Replies

  • RumpusP
    RumpusP Posts: 163 Member
    I've done it a lot this past year. It's not my favorite class at the gym, but it's not unpleasant (I hate spinning, personally) and a great calorie burn for me.
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    it's fun. It's recommended to give the class at least 5 tries before ruling it out. You have to learn the moves and don't worry about what you look like. And don't stare at others. It's fun once you get the moves down!
    Good Luck!

    I do it every Wednesday.
  • moustache_flavored_lube
    moustache_flavored_lube Posts: 849 Member
    I've done it. I liked it more than expected. Some instructors / tracks are better than others.
  • rachul22
    rachul22 Posts: 5 Member
    I hate spinning also!!! Thanks everyone I'm considering boxfit too, I'd love to be at the same level as my brothers punching wise lol
  • maryd523
    maryd523 Posts: 661 Member
    I've done it several times and it's not my favorite cardio class, but it's not the worst. I much prefer Bodystep or a good Zumba. Any class can be good or bad, though, depending on the instructor and the music.

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