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HELP! 11 weeks to loose 22 lbs!

leighoconnell
leighoconnell Posts: 217
edited September 2024 in Health and Weight Loss
I have always wanted to be back down to my lowest weight in time for bikini season, which for me starts at the beginning of July! I am currently 187 lbs and need to get back down to 165! That gives me 11 weeks to loose 22 lbs! So far I have lost about 35 and I average about 1 lb a week. Any ideas on how to step it up?

Also, I started loosing weight last June set the goal I will weigh what I used too in one years time. Please help!

Replies

  • onelegpat
    onelegpat Posts: 33 Member
    Haven't got the magic pill but I'm excited to see some ideas so I can try some of them!
    Best of luck, sounds like you have what it takes to do it!
  • karleen
    karleen Posts: 260
    wish i was comfortable in a bikini at 165 :[

    o well ill never wear one now anyways with my mommy marks lol

    good luck! i'm working on getting to 160 by the first day of summer.. almost there. 8 pounds to go
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