Hello
PagiePuju
Posts: 15 Member
Hello everyone, I'm so excited to finally start my journey getting back into shape. I was a personal trainer for many years when I lived in South Fl. I moved up to Central Fl and was injured in a car accident by a drunk driver. I had a fractured neck and messed up back and ended up being in bed most of the time for about 3 years. I finally found an amazing doctor who did surgery on my neck so It's a lot better now, however, I also have Minieres Disease (vertigo) so I have good days and bad days. The good news is I'm ready to get back on track! My living room looks like a gym right now. I have weights, spin bike, medicine balls, stable ball, and bands so I have no excuse not to workout. It sits there giving me the evil eye every time I pass by it. I also purchased some Scorpion Quadline Skates for use outside! I'm unable to run due to bad knees so it's perfect.
I plan on logging on daily even though I need to learn how to use this site. I have the Digifit App to go along with this so hopefully between the two I can see the results I'm looking for.
My goal is to get back into the condition I was in before I moved to Central Fl. I will be moving back to South Fl this summer and I'm very excited.
I'm 5'3 132 lbs goal weight is 120. (Lose the fat and gain muscle) Hardest part is the diet. I love healthy food but HATE to cook.
I plan on logging on daily even though I need to learn how to use this site. I have the Digifit App to go along with this so hopefully between the two I can see the results I'm looking for.
My goal is to get back into the condition I was in before I moved to Central Fl. I will be moving back to South Fl this summer and I'm very excited.
I'm 5'3 132 lbs goal weight is 120. (Lose the fat and gain muscle) Hardest part is the diet. I love healthy food but HATE to cook.
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Replies
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Hi from Central FL. This is a great site and I'm on daily. Feel free to add me if you'd like.0
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