Calorie burn
Options
![futureshopaholic](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a86f/cb6e/8bae/4e6e/09af/6766/71e2/715e4b8029c05cb3a56b23fdd8a1efa05e0a.jpg)
futureshopaholic
Posts: 64 Member
What's a good calorie burn goal? 500 a day? 1000??I'm 350, 5'10 and calories intake is 2050
0
Replies
-
I did turbo jam to burn that many calories when I started my weight loss journey and when I started i was over 300 pounds.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions