Whey Protein

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  • JoshRodenberg
    JoshRodenberg Posts: 30
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    Body Fortress has significant amounts of creatine, if that matters to you. I don't want to go bald so I don't take creatine (srsly).

    It does have some, but not really a significant amount...
  • johnnygizmo
    johnnygizmo Posts: 59 Member
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    The whey isolate is $21 a tub, the Whey protein is like $15 a tub.
  • jonnythan
    jonnythan Posts: 10,161 Member
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    Body Fortress has significant amounts of creatine, if that matters to you. I don't want to go bald so I don't take creatine (srsly).

    It does have some, but not really a significant amount...

    I think it's like 3 grams a serving.
  • Lyadeia
    Lyadeia Posts: 4,603 Member
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    I like Optimum Nutrition Gold Standard 100% Whey (all flavors) and Max Muscle Iso-X (all flavors) because they are awesome in flavor and made from whey isolates and BCAAs without all the fillers and lower quality protein that Wal-Mart powders are famous for.

    And I personally think Body Fortress tastes like chalk.
  • Neat_10
    Neat_10 Posts: 2
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    I like Swanson Vitamins Whey Protein Powder. 20 grams of protein in a scoop at 90 calories. It has 0.5 grams of fat, and it has no artificial or natural sweetener. It mixes really well, and you can add it to just about anything and not know it's there. It only cost $24.99 for about 2 pounds.

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