Thank you aelunyu....1200 and why it won't work
Cariñosita
Posts: 184 Member
I just finished reading this
http://www.myfitnesspal.com/topics/show/865024-1200-and-why-it-won-t-work
And I think it kinda opened my eyes to the reality. I've been saying I want to do this and make a lifestyle change not a temporary get where I wanna be change. I've been aiming for 1200-1300 calories a day. If I'm honest with myself, I know I can't stick with that forever. Maybe some people can...not me. I got so close to my goal weight a couple years ago with 1100-1200 calories a day. Now I'm right back where I started with 50lbs to lose. So I obviously need to do something differently. I'm going to do this. And I just wanted to thank the guy who took the time to write this post.
http://www.myfitnesspal.com/topics/show/865024-1200-and-why-it-won-t-work
And I think it kinda opened my eyes to the reality. I've been saying I want to do this and make a lifestyle change not a temporary get where I wanna be change. I've been aiming for 1200-1300 calories a day. If I'm honest with myself, I know I can't stick with that forever. Maybe some people can...not me. I got so close to my goal weight a couple years ago with 1100-1200 calories a day. Now I'm right back where I started with 50lbs to lose. So I obviously need to do something differently. I'm going to do this. And I just wanted to thank the guy who took the time to write this post.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions