Slipping Backwards and Need Some New Friends & Support
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I've added you! I've feeling like I'm taking 2 steps forward 1 step back recently as well!0
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I did the same thing, January and February were bad for me...good luck!!0
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i am with you. it takes months to loose but weeks to put back on
i love this site so far and the fact that i can down load this app to my phone is awsome
i can always log my food
keep it up0 -
I am so with you! Feel free to add me. I love my MFP friends, but I always appreciate more support. Good luck to you!0
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OMG!! 30 lbs! Go girl!
I need motivation to keep at it I have only been using the program for about two weeks hit or miss.
I have only lost 3 lbs with this and Zumba/Dancercize at least 4 times a week. :c(
This process of loosing weight is discouraging. I don't want to give up AGAIN0 -
35lbs in 3 mos?! OMG I need to friend you to keep me going!! Do you mind if I add you?0
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Hi Laura, Everyone slips now and then. Just don't let it get out of control. Don't be afraid, hop on the scale and move forward from there. You can do it!0
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First of all, let it go. Today is a new day! Don't be afraid to step on the scale. Just do it, get it over with, and start over again (just like pulling off a bandaid - get it over with quickly will hurt less in the end). Start tracking your food and exercise (again) and you will start to show results (again).0
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Hey there - I'm not new but have a hard time gettin' it together! I'm on daily and am supportive and I hope for the same - feel free to add!0
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keep going and anyone feel free to add me I'm always looking for new friends0
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You can add me for support :-)0
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