breakfast, lunch, dinner?
sollygirl
Posts: 107
Just curiouse to see what time everyone usually eats their breakfast, lunch, and dinner? I try to eat my lunch a little later so I'm not snacking, but that usually doesn't happen.
Thanks in advance
Thanks in advance
0
Replies
-
i tend to eat my breakfast soon as i get up so I have enough time before I get the gym.
So breakfast about 0630, lunch about 1200 and dinner about 1800 but I tend to not have starchy carbs for dinner and keep those down ealier in the day0 -
I am a teacher, so my schedule is pretty fixed....breakfast at 6:45, lunch at 11:00, usually a snack during my last class (2:30-3:00) then I start dinner when I get home so we eat by 5:30 or 6:00 at the lastest. That leaves me an hour or so for a snack after if I need it....or plenty of time to exercise Snacking is not bad...I try to think of it as 5 smaller meals a day, instead of 3 meals and 2 snacks....keep the other meals smaller so it isn't so much.0
-
I eat every 2-3 hours. I drink a protein shake first thing (at 6:30/7am), then snack around 9/9:30, lunch is at 11 (I'm a teacher, it's scheduled), snack again at 2:30 and again at 4:00, dinner between 5:30-6:30 and an evening snack if I'm still hungry (usually high protein and low cal since it's so late).
My diary is public. I typically eat 1 large meal and a bunch of snacks.0 -
I eat breakfast usually around 7 or 7:30. Lunch is between 11:30 and 12:30, afternoon snack around 2:45/3 o'clock (so I can have some energy to get through my workout), then dinner is usually between 5:30 and 6:30 (depending on how long it takes me to make dinner).0
-
I generally eat breakfast at 7:30, lunch anywhere from 11-12, and then dinner at 5. Yeah, I eat at "old people" dinner time, but I'm pretty good about not snacking in the evenings if I get enough for dinner.0
-
I go to work at 9am so I eat breakfast at my desk around 9:30-10am then a snack around 12pm, lunch at 1pm, snack around 4pm, then I hit the gym after work around 5:30pm and I eat dinner when I get home from the gym around 7pm.0
-
I eat breakfast usually around 7 or 7:30. Lunch is between 11:30 and 12:30, afternoon snack around 2:45/3 o'clock (so I can have some energy to get through my workout), then dinner is usually between 5:30 and 6:30 (depending on how long it takes me to make dinner).
This sounds like I'm reading my schedule
I set my meal catagories like this::
Breakfast (6am to 11am)
Lunch (11am to 5pm)
Dinner (5pm to 9pm)
Snacks (All Day)
My actual meals are put in it's respective time frame, snacks (whether morning or afternoon are put in the snacks section, I do it that way so I can see how many calories I take in through snacking alone (my 2nd biggest vice), My 1st biggest vice is not drinking enough water!0 -
Mine is a bit stretched out.
4am: Eat a powerbar before running
8am: Eat a real breakfast
10am: Snack
11:30: Lunch
2pm: Snack
5-6pm: Dinner
8pm: Snack {Nothing much later than 8pm)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions