So Chinese food is my weakness. Everytime I go to pick my kid up from Taekwondo, it is very hard to resist the smell from the Chinese restaurant next door. I have not caved in yet, but what is the best way to stop thinking about it and get over these cravings. I know I should probably plan it into my diet and allow a day where I can enjoy it with proper planning.
I am just scared because this is the first time in a long time where I have not given up after just a week or two of dieting and eating these kind of foods will derail me again.