What counts as the end of the day?

amilypic

I'm frequently up past midnight, either working out or vegging out. And when I'm vegging out I'm snacking out.

Now, should my after midnight snacks/burned calories count as the day I'm awake or as the next day? I'm rather confused by this

Thanks bunches!

skintimate32

My day ends when I go to sleep.

dkmilton

Agreed. Start of a day begins when I wake up in the morning. End of a day is when I go to sleep for the night whatever time that may be.

catmanor

my day ends when I go to bed..

Mustang_Susie

I work 2nd shift, so I frequently snack after midnight but I count it all for the day before and start over in the morning.

amilypic

Thanks!