Does any1 take these???

I started taking "Women's Ultra Mege Active" its a vitapak program for active women. i got them at GNC..just wondering what ur thoughts are of them?? if you dont take them can you tell me if they sound right to take while trying to loose weight..i just took my first dose and i feel somewhat good..By the way i got them to have more energy and get my calcium are these right reasons to take them??

Replies

  • casbar911
    casbar911 Posts: 61 Member
    I use the iron and iodine free version of the same brand vitamin. It is actually a pretty good vitamin based on what is in it and what is not. I am not sure about the active one. However - it has a lot of good stuff in it. Just make sure that if you are using it for more calcium it has enough calcium in it. Alot of multi vitamins have a lot of "stuff" in them but not much of each. if that makes sense.
    If it makes you feel better then I say stick with it for the bottle and see in the long run how you feel.

    *also watch the caffine in those* seems like there might be a pretty high dose of it.