Nike Fuel Band
Hola Gang,
I recently got a nike fuel band and as everyone knows they track your activity and calories.
My question is simple...do i log on MFP the amount of calories i expended all day through my general activities ooooorrrr do i just record the difference between my burnt calories before and after exercise?
Am a little confused as i dont want to cheat myself by using the calories ive burnt all day if that isnt going to help me get where i wanna be (tall, skinny with rock hard abs: p)
any advice helpful thanks xxx
I recently got a nike fuel band and as everyone knows they track your activity and calories.
My question is simple...do i log on MFP the amount of calories i expended all day through my general activities ooooorrrr do i just record the difference between my burnt calories before and after exercise?
Am a little confused as i dont want to cheat myself by using the calories ive burnt all day if that isnt going to help me get where i wanna be (tall, skinny with rock hard abs: p)
any advice helpful thanks xxx
0
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I need similar advice and more nike fuel friends. I am iclaudiag on NikeFuel.0
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