57 days in and 58 pounds down
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Many have asked my secret.... the truth is I really don't have one. I measure everything I eat. I stay usually between 1300 and 1600 cals a day. Although, yes I do have higher days as well. Also , and I know this isn't what alot of people like to hear, but I don't exercise.... at all. I just do my daily life and work. That's honestly it. I wrote about this in detail on my blog for MFP.
http://www.myfitnesspal.com/blog/jspigar
That's the link, if you're interested. I think really it's about finding what works for you.0 -
You are doing fantastic! You should be super proud of yourself! :bigsmile:0
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Great progress - you've got this! A true inspiration0
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Your doing an awesome job. I can tell the difference. Keep up the good work.0
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Thank you everyone0
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Wooow! 58 lbs in 57 days!? You are AMAZING! Keep it up girl! Congrats!0
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Wow! Really awesome! Keep up the good work! When you get ready to add in some exercise it will just fall off of you!0
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Bravo on your work thus far!!!0
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Wow, you done it!! Great job!! Keep it up and you will hit your target weight in no time!! Congrats!!0
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Wow! Good job!0
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You are doing a wonderful job! Congrats on the success so far and I wish happy thoughts as you continue on your journey!0
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You did FANTASTIC! BTW, am I reading the title correctly, that you lost 57 lbs in 58 days? If so, did you do a cleanse or did you lose by other methods (diet and exercise)?0
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damn girl! thats such an amazing loss, your looking incredible keep up the amazing work. x0
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Wonderful! You are doing great! :flowerforyou:0
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YOU are doing great. really awesome. Keep pushing0
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Super! you have worked hard! Big difference, keep going and keep us updated on here!:flowerforyou:0
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Amazing loss ) Well done!
I agree with what other have said, do not be ashamed of your full length pics! Most of us here have alllllll been there and they are a great tool to show you just how far you have come. The mirror doesn't show the loss but pics sure do, you are also a very pretty girl!0 -
Wow that's a fantastic achievement.. WTG!!!0
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Well done! Your doing wonderful and you should be really proud of your self, keep up with the good work0
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Well done, what a difference! Really shows in your face as well - wish I could be as good as you have been0
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