cardio gym equipment
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creature557
Posts: 4
I have heard alot of different things about elipticals vs. treadmills etc. I have heard everything from elipticals do nothing to treadmills do nothing. SOOOOO any idea? I like elipticals because of the lower impact on joints but definately sweat and breathe heavier on treadmill. Is it true elipticals don't really do much?
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No0
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They are cardio, they both do the same thing. How well they "work" is based on effort, not the machine itself.0
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