sick workout....or workout sick?

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crazy4fids
crazy4fids Posts: 173
in Fitness and Exercise
What does everybody here do when they are sick with a cold? Push through a workout? Lite workout? Or veg on the couch till they feel better? I definately don't want to go to the gym and spread my germs, and I'm definately not feeling like doing much of anything.:sad:

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  • katekross
    katekross Posts: 463 Member
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    Workout at home. Go for a walk. The worst thing is to go to the gym and workout.
  • sniper3631
    sniper3631 Posts: 1
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    Work out at home or go out for a walk. remember the only bad workout is the one that never happened.
  • skylark94
    skylark94 Posts: 2,036 Member
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    I always workout at home, so germs are no excuse for me. I've got a nasty cold now, but I am pushing on with my workouts at a lower intensity.

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