TOTAL CLEANSE

Nessiechickie

I have noticed this ad at the bottom of my screen
http://www.totalcleanse.ca/
Here is the website.
Those juices look so yummy. Wondering if anyone has either tried these or
has a better substitute.
Notice the cashew milk and coconut water.... sounds so yummy.

PS : No I'm not doing a cleanse but these would be awesome for like after a workout
or for in the morning on the run or in between meals.

neandermagnon

looks like overpriced juice to me.... what can it do that regular juice can't do? If you really like the taste better than regular juice I guess that would be a different issue.

for post workout it's better to include some protein. I sometimes make a post-workout smoothie/imitation ice cream from vanilla flavoured protein powder, frozen strawberries, frozen mango and laban (arab milk drink - you can use yoghurt instead) - whizz it in a blender and eat. Tastes like ice cream, and contains protein and healthy carbs, i.e. what the body needs after a workout. For drinking during/after workouts, I stick to plain water. (or sometimes a cup of tea because I'm English and like my tea, but water's best lol)

CoachReddy

aren't they like $6+ a bottle? that's crazy talk.