Good Yoga DVDs

Mariposa
Mariposa Posts: 15 Member
edited September 2024 in Fitness and Exercise
I want to start doing Yoga at home and am looking for some good Yoga DVDs. Anyone have any suggestions. I am at beginners level.

Replies

  • Mariposa
    Mariposa Posts: 15 Member
    I want to start doing Yoga at home and am looking for some good Yoga DVDs. Anyone have any suggestions. I am at beginners level.
  • kris23
    kris23 Posts: 44
    Look for ones with suzanne deason, she is very good whether you are a beginner or not. I like yoga Am and pM for weight loss, and the one for that time of the month (can't remember what it is called). She does some great pilates ones too. I think you can find her stuff on the gaiam website.
  • FatDancer
    FatDancer Posts: 812 Member
    I Love Kate Potter's, "Namaste Yoga"...it is a television show but you can buy the series on DVD at:

    www.namaste.tv

    I also like Rainbeau Mars....I was lucky to find a big sale on her 4 Disc set at Natural Journeys.

    www.naturaljourneys.com
    www.rainbeaumars.com
  • Mariposa
    Mariposa Posts: 15 Member
    thank you
  • Mariposa
    Mariposa Posts: 15 Member
    thank you
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