OBLIQUES & ABs & SERATTUS

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nonstopper
nonstopper Posts: 1,108 Member
in Fitness and Exercise
I love to workout my core!! These are my favorites to workout . Abs being number one then obliques. I have advanced workouts for this and ro perfect them. What are yalls workouts to rip you up?

And how have you Advanced your workouts?

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  • Jessel0001
    Jessel0001 Posts: 24 Member
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    I love cable crunches and hanging leg extenstions

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