Understanding Abbreviations Used In The Message Boards
XRavenhood
Posts: 102
I looked around but didn't find any threads explaining all the common abbreviations used in posts. Things like TTTD and.... Actually I can't even remember what the abbreviations were... Anyone care to help this noob out? Thanks!
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Replies
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TDEE is total daily energy expenditure.
BMR is basal metabolic rate
RMR is resting metabolic rate
NEAT is non-exercise activity thermogenesis
TL;DL is too long didn't read
LOL is laugh out loud... etc.
Basically, if I don't know what it means, I google it.0 -
IIFYM = If It Fits Your Macros0
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I think you mean TDEE (total daily energy expenditure). That's how many calories you burn in a day of being you (work, cooking, walking the dog, excercise, etc.)0
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I just saw an abbreviation in a forum that I didn't know...went to google...typed it in and now I know.
One of the best that you will see...NSV - non scale victory.0 -
Some others...
NSV - Non scale victory
QFT- Quoted for truth
30DS- Jillian Michaels 30 Day Shred workout DVD
IF- Intermittent Fasting
ADF- Alternate Day Fasting
SW- starting weight
CW- current weight
GW or UGW- goal or ultimate goal weight
Bump- means they commented so it would be in their recent topics section so they can easily go back and find it to read for reference or if its long to read so they can find it when they have more time.0 -
BMI = Body Mass Index. It's useless, but that's what it stands for.
BF% = Body Fat %.
TEF = Thermic Effect of Food
SL = StrongLifts (a strength training program)
SS = Starting Strength (another strength training program)
NROL = New Rules Of Lifting
NROLFW = New Rules Of Lifting For Women
It seems like there's a few others that I'm drawing a blank on.0 -
OP - Original poster <thread starter
tbh - to be honest
IMO - In my opinion
there are slang words too i dont understnad, "broscience" ??0 -
TMI = Too Much Information
TT = Thong Thursday
TGIF = Getting Drunk Tonight
Is 1000 too low = Please pay me some attention I am feeling neglected so I decided to post the most ridiculous topic I could think of
Open Diary? = Trying to start a long drawn out debate that leads nowhere, reference Is 1000 too low0 -
BMF - Bodymedia Fit
FB- Fitbit
CE- Chalean Extreme
JMBR- Jillian Michaels Body Revolution
30DS - 30 day shred
NMTZ -no more trouble zones
C25k- couch to 5k0 -
TMI = Too Much Information
TT = Thong Thursday
TGIF = Getting Drunk Tonight
Is 1000 too low = Please pay me some attention I am feeling neglected so I decided to post the most ridiculous topic I could think of
Open Diary? = Trying to start a long drawn out debate that leads nowhere, reference Is 1000 too low
:laugh:0 -
Thanks everyone!0
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TMI = Too Much Information
TT = Thong Thursday
TGIF = Getting Drunk Tonight
Is 1000 too low = Please pay me some attention I am feeling neglected so I decided to post the most ridiculous topic I could think of
Open Diary? = Trying to start a long drawn out debate that leads nowhere, reference Is 1000 too low
All kinds of win..
and I was wondering what the heck TL;DL meant.0 -
What i s IPOARM? I think I got that right...0
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IPOARM In Place of A Road Map
http://www.myfitnesspal.com/topics/show/943139-weight-loss-cheat-sheet-ipoarm0 -
IPOARM - in place of a road map0
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