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PALEO
ElleRichie
Posts: 2 Member
Hi All:
Does anyone follow the paleolithic diet method aka the cave man diet. I think I want to try it. Advice?
Created by MyFitnessPal.com - Free Calorie Counter
Does anyone follow the paleolithic diet method aka the cave man diet. I think I want to try it. Advice?
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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I've been doing Paleo for the past month and really love it. If you used to consume pasta/oats/bread on a regular basis before, my main advice would be to go really heavy on those vegetables and get some healthy fats in you diet or you might end up seriously constipated
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