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Sudafed and working out?

TCASMEY
TCASMEY Posts: 1,405 Member
edited September 2024 in Health and Weight Loss
This time of the year I need to take my allergy pills with sudafed in them. I know for me when I take sudafed it elevates my heart rate. My question is how does that effect the accuracy of my HRM and the amount of calories burned? I know I don't have to work as hard to get my heart rate to a good cardio rate. Thanks in advance for any ideas.
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