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Small Victory -- What Was Yours For Today?

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Replies

  • wondermommie85
    wondermommie85 Posts: 30 Member
    My small victory:

    I felt like crud today and for the first time ever, I did not binge. I said "HECK NO" to eating my feelings.

    and also my thunder thighs keep shrinking! I can fit into jeans that never fit comfortably around my legs.


    -All this and I have not had the chance to exercise every day, but I have been very strict about my diet.
  • Ladina1990
    Ladina1990 Posts: 137 Member
    I Jogged for 5 minutes straight and then took a 30 second break and jogged for another 5 mins, longest time ever so far, and then on top of that i got mistaken for someone who is training :) today has been a great day
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I'd been at a plateau for about 3 weeks, which has not happened since I joined MFP. I would see my weight go to 217 and then back up to 218. I would eat "perfectly" and the next morning: 218. AGAIN! My former lowest adult weight was 227 (over a decade earlier) and when I joined MFP, my original goal was 220, so I started to do some semi negative thinking, like "well this is a lot better than 270 or 307, maybe this is where I'm meant to stay".

    I got married last week and ate a LOT of crazy food and went over on my calories quite a bit. Came home and had only gained 0.4 lb, so I felt positive again even though I was almost at 219. The next 4 days it's been progressively lower and I'm now at 214. SO pleased.
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