New but not

davidwgold

I've been using MFP for almost a year now and have lost a significant amount of weight and increased my fitness to the point where I am happy with how I look, feel and my diet and exercise routine in general. However I've never posted anything up until this morning, I've decided I would be good to talk to others and help and support each other and I'm just here to say hello and see how this goes from here!

thefitfriend

added you