Black women, how do you maintain your hair and hairstyles?

greeenerone

If you are exercising and sweating a lot, how do you keep your hair clean and maintain your hairstyles?
I can't do weaves as they smell within a few days, if I wash twists, they are harder to untwist and cause breakage. Washing my natural hair everyday is not healthy for the hair because it strips it of natural oils.
So what do you do?

delonda1

I wear my hair natural most of time....so

wash hair every other day (use oil it wont dry out! and deep condition once a week)

get a weave sometimes (rinse your scalp it wont smell and you can buy cleansing spray from beauty supply)

buns

when straight high ponytail and tie down edges

i workout 6-7days a week. my hair is naturally greasy and thin so will last at best 4days.

some women keep their wrapped.

natural hairstyles, braids.

greeenerone

Thanks for replying.

Is the cleansing spray for the weave or the scalp?

greeenerone

Bump