ready to lose another inch

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demorelli
demorelli Posts: 508 Member
in Motivation and Support
I lost about an inch on my waist within a few weeks of joining MFP in January but now, even though the scale is slowly creeping down, I'm still the same size. Started lifting today so I'm hoping it'll help.

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  • theos_human
    theos_human Posts: 21 Member
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    First off- congratulations are in order! An inch is an inch! Great job!
    Lifting is always a good idea!
    Also- you may be losing from places other than your waist! Have you considered doing measurements on more places? (I.e. chest, hips, arms or thighs)? You might have a chance to see some more welcome progress there too! :)

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