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firefoxxie
Posts: 381 Member
Just a small rant~
Alright so these two women came to talk to us about health and wellness at work. We each went in individually to talk to them. I went in to get a read on my body fat and some other things to see if the numbers I have currently are accurate(Which it was).
Anyways what ticked me off a bit was they told me to eat 200-300 below my bmr. ???
How in the world are these people the experts? >_>
Alright so these two women came to talk to us about health and wellness at work. We each went in individually to talk to them. I went in to get a read on my body fat and some other things to see if the numbers I have currently are accurate(Which it was).
Anyways what ticked me off a bit was they told me to eat 200-300 below my bmr. ???
How in the world are these people the experts? >_>
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