sugar quiz

icandoit

Here is a quiz for you


http://www.womenshealthmag.com/health/sugar-content-in-food?cm_mmc=Newsletter-_-2008_Mar_21-_-Weightloss-_-QUIZ.How.Much.Sugar.is.in.Your.Food.Top

icandoit

Here is a quiz for you


http://www.womenshealthmag.com/health/sugar-content-in-food?cm_mmc=Newsletter-_-2008_Mar_21-_-Weightloss-_-QUIZ.How.Much.Sugar.is.in.Your.Food.Top

JPRexRun

Thanks for this - I found this article on WH also... although the water one still has me puzzled. Jillian from Biggest Loser talked about it last night - something along the lines of "you might feel hungry, but you're really just dehydrated."

http://www.womenshealthmag.com/nutrition/nutrition-myths-0

zenmama

It is like 75% that if you think you are hungry you are actually dehydrated....interesting.

dd