Knee injury?
Michelle2526
Posts: 13
So I have no idea what I did, all I can remember is getting a Charlie horse while I was sleeping, but ever since then my knee has been in pain. This happened 2 weeks ago. Not excruciating, but worse than my regular arthritis. There is no swelling, stiffness, heat, excess fluid, and I can bend and extend it all he way with no additional pain. Walking doesn't aggravate it all, but walking down stairs hurts tremendously. I have no medical insurance so I need everyone's ideas on what I did and how to fix it!
0
Replies
-
You might have stretched a ligament to far or something? I'm not an exert but I've had knee issues since a skiing accident and I just got the same kind of random pain in my foot yesterday, turns out its a sprain. Advice to
Fix it is to not let it stop you! A bike machine doesn't bother my knee when it's particularly bad, if you did pull something I think the most you can do is rest it but I'm not sure.good luck!0 -
Where was the charlie horse at? And specifically where is your pain at?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions