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another calorie question

donna56
donna56 Posts: 412
edited September 2024 in Food and Nutrition
When you read the label and it says say, 210 calories, then if it says calories from fat, 35 calories, do you add the 35 fat calories to the original 210 calories or are they saying that out of the 210 is 35 from fat?

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Replies

  • hill242
    hill242 Posts: 412 Member
    It means out of the 210 calories total, 35 come from fat.
  • donna56
    donna56 Posts: 412
    It means out of the 210 calories total, 35 come from fat.

    Thank you. Sometimes I over think things LOL
This discussion has been closed.

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