Helppppp lol
SkyePye
Posts: 9
Hello
How is everyone? Hope all is well
My name is Skye and I'm trying to achieve my weight lost journey.
As of Monday I weighed in at 162.0. My goal is 130 or 135...but my ultimate goal is 125 (I've never been 125 in my life!) I'm 5'0 and I think I have a pear shape...I have a gut and I have huge thunder thighs and calves (My weight is mostly in my legs and I'm trying to get rid of them. I vary from a size 11 to 13 in jeans depending on how it's made. I HAVE TO HAVE STRETCH JEAN!! For my big thighs )
I took a body pod assessment and my body fat was 28% and muscles were 71%
My workouts consist of lots of cardio cause I want to shred this weight! Cardio varies from 20 mins to sometimes an hour. And then the rest of my workout is weight training. Is there any suggestions or tips you all can give me to reach my goal? If so please tell cause I think I'm at a plateau
Thanks so much!
How is everyone? Hope all is well
My name is Skye and I'm trying to achieve my weight lost journey.
As of Monday I weighed in at 162.0. My goal is 130 or 135...but my ultimate goal is 125 (I've never been 125 in my life!) I'm 5'0 and I think I have a pear shape...I have a gut and I have huge thunder thighs and calves (My weight is mostly in my legs and I'm trying to get rid of them. I vary from a size 11 to 13 in jeans depending on how it's made. I HAVE TO HAVE STRETCH JEAN!! For my big thighs )
I took a body pod assessment and my body fat was 28% and muscles were 71%
My workouts consist of lots of cardio cause I want to shred this weight! Cardio varies from 20 mins to sometimes an hour. And then the rest of my workout is weight training. Is there any suggestions or tips you all can give me to reach my goal? If so please tell cause I think I'm at a plateau
Thanks so much!
0
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