We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Losing Weight too fast

AnnaLaura82
AnnaLaura82 Posts: 10 Member
edited January 16 in Health and Weight Loss
hi,

so i'm worried i'm actually losing weight too fast!!

i only started this on Monday (1200-1300cal p/day & 30 minutes of Jillian Michaels ripped in 30 per day) and in 4 days i've lost 1kg (2lb)!
Im only 157cm tall and now currently weigh 53.6kg. My goal is 52kg and if i keep this up ill be at my goal in a couple of weeks or less!

Over the past year i have SLOWLY lost 7kgs just by jogging and am now smack back in the middle of my healthy bmi.
I worry as i know that if it comes of too quickly, that its likely to go back on quickly again too.
This discussion has been closed.

Categories