Sick

kimford28

Doesn't really stink to be sick! I have had a bad sinus infection for a week, and haven't been able to do any cardio! I am keeping up with the weights, dips and crunches though....

kimford28

Doesn't really stink to be sick! I have had a bad sinus infection for a week, and haven't been able to do any cardio! I am keeping up with the weights, dips and crunches though....

VegasBaby

I'm sorry! Feel better soon and don't work out too hard!

cmriverside

kimford28,

I feel your pain ! Been there. It's miserable.

Do you know about the "Neti pot?" Go to Oprah's website - her Dr. Oz (who is also on PBS) highly recommends it. There were many "testimonials" of people on her show who used it, and they all raved. It is an ancient sinus irrigation pot that uses only warm filtered water and a sterile saline solution.
Obviously if you are already into a sinus infection, you'll need antibiotics to clear it, but I bought the Neti Pot and have been using it for about six months, and it has changed my life! Seriously - I had sinusitis all the time, and I am a changed woman. Very inexpensive and easy to use - $7.00 to $12.00 (approx.) You can buy them at Amazon.com

Feel better...

~cm

Sherfoodie

I totally agree with you, Kimford28! I'm on day two of the flu. I wish I had the energy for any of my fitness routine. Hope you feel better!
Have a question for anyone though... Why does water not sit well on the stomach when your sick?

cmriverside

M4P:

An old wives tale, but it seems to work ~~"Starve a cold, feed a fever"~~~

cm

kimford28

Thanks Everyone! starting to finally feel better. CM I will check it out! Hope you feel better too Made4praise.