We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Change of pace

ectorgarcia
ectorgarcia Posts: 8 Member
edited January 16 in Motivation and Support
I just hit over 5 months logging and have lost 50 pounds so far. The system works and is great but the last two weeks have been a burn out for me. I have lost about 7 more pounds than I originally set out to lose but now want to lose about 10 more. Last week we went to the Houston Rodeo twice and I went to town come Monday time to weigh in and I had maintained. This week I am doing good but I have a huge weekend family get together. Next week is my sons boy scout camping trip. So to make a long story short through out all of this I have learned it is not how fast you lose but how you feel in the end. My blood pressure is back to normal I am in the best shape in the last 12 years and I feel great. So I am upping my calories to 1/2 a pound per week for the next month or so to give my mind and body a break before I work hard on that last 10-15 pounds.
This discussion has been closed.

Categories