biggest losers last chance work out

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xocrystalox99
xocrystalox99 Posts: 34
in Fitness and Exercise
has anyone tried the last chance work out? How did it go?

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  • MrsDouglas2U
    MrsDouglas2U Posts: 38 Member
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    has anyone tried the last chance work out? How did it go?

    Hey I am currently using it .. started saturday 4/5/13 and as of today i'm down 4 lbs thus far
  • debraran1
    debraran1 Posts: 520 Member
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    I'm waiting to see if it lasts but I broke a plateau using it. It's tougher than it looks and you can up the intensity doing arms in the beginning of the cardio intervals and heavier weights. I really felt it and have done her 30 DS and others.

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