What am I doing wrong?

canadian_bacon
canadian_bacon Posts: 77 Member
edited January 17 in Fitness and Exercise
I drink water before I work out and some during. But then I feel like I'm going to be sick. Even with low impact cardio. Am I drinking too much water? Is that even possible??

Replies

  • djames92
    djames92 Posts: 990 Member
    maybe if your overly full but if thats not it id say call your doctor
  • canadian_bacon
    canadian_bacon Posts: 77 Member
    I wait a few hours after I eat and then eat a little after.
  • wnbrice
    wnbrice Posts: 244 Member
    How long have you been working out for? were you very sedentary before?
  • canadian_bacon
    canadian_bacon Posts: 77 Member
    I'm on month 3 now and I've been working a very physical job on 12 hour shifts for almost 2 years. It's not every time I work out but there's no pattern to it either. I can come home after 12 hours and jog for an hour but then on an off day I end up feeling sick. Or the other way around.
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