Does any one use The Biggest Loser - Weight Loss Yoga
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KariKaz
Posts: 8
I have started using the Weight Loss Yoga and really like it. Has anyone else ever used it and notice if it made a difference?
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I've done the week 1, 30 minute section of that video. I think it contributed to something, it made me sweat and gave me a great stretch. I still do it occasionally for stretching.0
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