Percentage of carbs fat and protein.

Chucksteakswife
Chucksteakswife Posts: 52 Member
edited January 17 in Food and Nutrition
What percentage breakdown of carbs, fat and protein do you all eat? Do you follow mfp's guided plan or do you set the nutrition goals yourself?

I was setting it myself and considered changing to mfp guided plan but when i do the carb "requirement" is way to high for me.

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