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Tried everything & so far this is working

amaranth1002
amaranth1002 Posts: 5
edited January 17 in Introduce Yourself
Two weeks using mfp and 6lbs lighter. Who knew just being conscious of whats going in will work such wonders & i'm not made to feel guilty if i do eat cake :)

Replies

  • Chichitas12
    Chichitas12 Posts: 27
    MFP is great for accountability. I love it <3 Good luck on your weight loss journey add me for extra support !!
  • aka1030
    aka1030 Posts: 15 Member
    I keep thinking the same thing. I always thought a food diary was silly - how could writing down what I ate help? But I think this medium more than anything else has helped me to be accountable to myself and to be motivated. I like checking in and being able to tell people "yeah, I achieved that". Feel free to add me :)
  • sierra_12
    sierra_12 Posts: 249 Member
    I've been a member for about a year, its totally addicting! it has helped me in more ways than i can count.. feel free to add me if you'd like (:
  • rosiereally2
    rosiereally2 Posts: 539 Member
    Amazing, isn't it? You sort of feel like you've been had all these years with people convincing you that weight loss was a matter of wizardry and gimmicks.
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