Okay fine, no more lone ranger...

I've never been the type to feel like I needed support and rarely did I have patience for those that did. But after lurking my way through some posts, I realized that this just might be a good place to dip my toe into the whole community concept.

Perhaps age is mellowing me or maybe it is just way harder to reach fitness goals after 40... .

They say showing up is half the battle. I am here.

If I fall, please don't leave me behind.

If you fall, I will hopefully have built up enough muscle to drag you out of your slump.:bigsmile:

Now you know why my user name is quixotic.