Made a Critical Error
beezlebubb
Posts: 23 Member
Last night I didn't measure my post-dinner snack - I munched straight out of the bag. Although I was definitely not inhaling the mixed nuts, I ate well over what I needed/should have had.
Lesson learned. I'm going to spend this snow day making portion bags of all my snacks.
Lesson learned. I'm going to spend this snow day making portion bags of all my snacks.
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Replies
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I do the same, portion everything out at once and usually I label the serving size and calories to it's easy to log and also I know at that moment how many calories I am eating, definitely helps a lot!0
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"Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way. Unless it's a fatal mistake, which, at least, others can learn from." Al Franken0
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Any chance it was a new bag? If so, you could figure out how much you ate by weighing or measuring what's left.0
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