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Made a Critical Error

beezlebubb
beezlebubb Posts: 23 Member
edited January 17 in Health and Weight Loss
Last night I didn't measure my post-dinner snack - I munched straight out of the bag. Although I was definitely not inhaling the mixed nuts, I ate well over what I needed/should have had.

Lesson learned. I'm going to spend this snow day making portion bags of all my snacks.

Replies

  • DoriGaga
    DoriGaga Posts: 96
    I do the same, portion everything out at once and usually I label the serving size and calories to it's easy to log and also I know at that moment how many calories I am eating, definitely helps a lot!
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    "Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way. Unless it's a fatal mistake, which, at least, others can learn from." Al Franken
  • majope
    majope Posts: 1,325 Member
    Any chance it was a new bag? If so, you could figure out how much you ate by weighing or measuring what's left.
This discussion has been closed.

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