Does anyone take any diet supplements...

mrsk27
mrsk27 Posts: 9 Member
in Health and Weight Loss
have got a deadline to my goal weight and was wondering if anyone has taken adios or zotrim with any success????

Replies

  • nxd10
    nxd10 Posts: 4,570 Member
    Fastest healthy weight loss is very low carbs according to the studies. Longer term, up your carbs to 40% or less and just count count count those calories.

    But Atkins will give you a healthy and very rapid loss if you're under a deadline.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    You'd be better off to save your money, meet your calorie goal and exercise. You haven't posted what your goal weight is or the cals you eat per day so it's really impossible for anyone to gauge whether you will have success with diet pills. Personally I have a feeling even if I supported taking diet pills that you will not reach these goals by using them.
  • Lt_Starbuck
    Lt_Starbuck Posts: 576 Member
    deadlines are helpful for action goals, not weight goals that you cannot control the consistency of. Also - shortcuts lead to shotty results.

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