Work Travel Sucks
Options
5 days on the road. Gave up logging after Monday. ( bacon for breakfast... Arbys for lunch, Country fried steak for dinner. )
At least the 1st day I walked 2 miles to the bar to have a few beers. ( drinking back my exercise? )
Convention style lunches, Poor sleep. Eating out every night with the required adult beverages. No time to exercise.
I ate a 14 inch pizza by myself one night... settled for a 10 inch the next.
After a great prior 3 weeks I hope I did not give a lot of it back.
I have no ability to have self control when I travel.
Is this common? How do others deal with ti?
Andy
At least the 1st day I walked 2 miles to the bar to have a few beers. ( drinking back my exercise? )
Convention style lunches, Poor sleep. Eating out every night with the required adult beverages. No time to exercise.
I ate a 14 inch pizza by myself one night... settled for a 10 inch the next.
After a great prior 3 weeks I hope I did not give a lot of it back.
I have no ability to have self control when I travel.
Is this common? How do others deal with ti?
Andy
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions