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foods that boost metabolic rate

amillionmegs
amillionmegs Posts: 59 Member
edited September 2024 in Health and Weight Loss
... anyone know of any?
I heard lemons do, but i'm not sure if thats true!

Replies

  • mzmoonlight
    mzmoonlight Posts: 160
    protein foods will do because of the process of breaking them down through digestion.
    Not sure it boosts metabolism but they say it aids the breakdown of fat - green tea...
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