First week completed

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John31TL
John31TL Posts: 140 Member
in Introduce Yourself
Hi, im on a 12 weeks programme to get fit and reach target weight, so far so good !!!!!!

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  • diablitaMN
    diablitaMN Posts: 11 Member
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    Congrats! Keep up the great work!!
  • nczuczu
    nczuczu Posts: 611 Member
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    Keep it up! Glad you joined us
  • JeanDescole
    JeanDescole Posts: 152
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    I'm about a week in too - good work!
  • rose7680
    rose7680 Posts: 1
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    i am going on to my fourth day, doing nothing but walking. I cut my foods right down and i cut out all the junk food. I wanted to do this for myself and my kids.

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