Trying to get protein but have allergies- frustrated

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  • CLFrancois
    CLFrancois Posts: 472 Member
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    I checked out hemp protein but it is pretty expensive. I think I will leave that as a last alternative.
    I got some pea protein, looks interesting, tastes pretty ok. I mix it with my coconut milk and a banana.
    Whatever works at this point.
    I work out a lot and have noticed I am getting exhausted quickly.
    I have used egg protein before and just want to try to not use it as much.
    I like beans but they don't like me as much. Moderation for sure. Black are my favorite. I do put lentils in a lot of things to bulk them up.
    Thanks for all the suggestions!
    Luckily I am not a very picky eater.
  • WillowWindow
    WillowWindow Posts: 100 Member
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    Sounds like it might be a recovery problem. If you train too much your body is breaking down faster than it can recover. I'd check with a trainer or sports medecine person if you think you are having that issue.
  • alisiaendris
    alisiaendris Posts: 213 Member
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    What about nut butter alternatives like sun butter?

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