I Won Weight Loss Competion

amiable_1

The YMCA where I workout hosted an eight-week long "Weight Loss Challenge." Seventy-five people competed.

Final weigh-in was today at noon.

I just got the word from the coordinator that I won -- I lost thirty-nine pounds in eight weeks, or 9.7% of my starting body weight.

Penelope2738

Way to go!!!!!!

smdiegelman

WOOHOO !!!! :drinker:

ittybittybadonkadonk

Congrats ..that is awesome

SARgirl

Awesome job!

angmarie28

congrats great work

Aarjono

That is fantastic!!

Congrats!!!

btoeps74

Congrats!! Any tips you secrets want to share?

retiree2006

What a great accomplishment and incentive to keep on going! Congratulations on a hard earned win.

rosah2

Congratulations! That is awesome.

ssflbelle2012

WOW 39 pounds in 8 weeks that is fantastic.

GiddyupTim

That is very impressive.

Davina_JH

great work, great win!:drinker:

Mutant13

Well done mate

MyChocolateDiet

awsome

pestilencerose

congrats!

amiable_1

Congrats!! Any tips you secrets want to share?

For me it was a complete change in the way I look at life, which in turn changed my lifestyle.

I eat 1800 calories a day, high protein, low fat, and the only carbs come from fruit, veggies, or whole grain.

I exercise four hours a day four days a week, and two hours a day three days a week. Half the exercise is elliptical, half is swimming laps.

HighlyFavor

Go job I know you are happy.

Tiffers1759

WOW!! That is excellent!! What did you win??

glynda66

Good goin'! You should be proud of yourself!

whitecapwendy

congratulations