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poor diet after weightloss

kelseey73x
kelseey73x Posts: 65 Member
edited January 17 in Health and Weight Loss
I have lost 40 pounds, currently 117ish. For the past week I have been lacking a good diet, especially when it comes to sugar. I live in that house with all the candy and junk food that is mandatory. Anyone like me?

Replies

  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    I used to when I was younger. It's frustrating and a struggle.

    I just told myself that I won't have ______ that's in the cupboard and try to make an effort to buy healthier things. It's only been a week - pick yourself up and try to eat as healthy as you can. Go out for extra walks on days where you have a slip up and try to keep moving.

    :)
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