Time you stop eating at night

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spikelike
spikelike Posts: 65
edited January 17 in Health and Weight Loss
Do you guys have a set time where you stop eating at a certain point at night...and then eat the next day?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I don't eat after I've gone to bed. I eat again the next day when I wake up.
  • lambchoplewis
    lambchoplewis Posts: 797
    I literally have to get out of the kitchen, take a hot bath and sit in bed reading or watching TV so I don't eat any more after dinner. At first, my hubby thought I was going to bed so early but...now he understands that this is my relaxation time and place. If I want to eat...I just look forward to b'fst and think about what the scale will say the next day if I stuff it in my mouth!!
  • Nicks_scotland
    Nicks_scotland Posts: 77
    I don't eat after I've gone to bed. I eat again the next day when I wake up.

    ^^ This. You totally beat me to it.

    By the time I get home from the gym, shower and eat, it's bed time. Then I eat breakfast when I get up.

    I don't limit when I eat, just how much. :)
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