Protein Shake help

MrsAgi

In 1984, the Centers for Disease Control (CDC) reviewed 517 of these anecdotal reports and stated, "the majority of frequently reported symptoms were mild and are symptoms that are common in the general populace" and that “focused” clinical studies would be the best way to evaluate these complaints.

As a result, numerous scientific studies “focused” on the allegations were conducted by expert researchers at major academic institutions. The results of these studies overwhelmingly demonstrated that aspartame is not associated with adverse health effects, including headaches, seizures, changes in mood, cognition, or behavior, or allergic reactions.

Recently, several governments and expert scientific committees (including the Scientific Committee on Food of the European Commission, the United Kingdom’s Food Standards Agency, the French Food Safety Agency and Health Canada) carefully evaluated the Internet allegations and found them to be false, reconfirming the safety of aspartame. In addition, leading health authorities, such as the Multiple Sclerosis Foundation, The National Multiple Sclerosis Society, The National Parkinson Foundation, Inc., the Alzheimer’s Association, and the Lupus Foundation of America, have reviewed the claims on the Internet and also concluded that they are false.

Hey is there a link for this? I'd love to use it.

There's a bunch of links here:http://www.news-medical.net/news/20100903/Aspartame-danger-myths.aspx (sorry - cant remember how to do html/bb links), but a really quick google search will pick up loads of independent studies - just pick an institution you trust - they've probably done a study lol